Wellness in Victoria - January Activities
It’s always the right time for a renewed focus on wellness, and Magnolia Hotel & Spa is here to help! With stunning natural landscapes, a mild climate, and a thriving wellness community, Victoria offers endless opportunities to refresh the mind, body, and spirit. From scenic oceanfront walks and hikes in lush rainforests to soothing spa treatments and farm-to-table cuisine, this vibrant city is the perfect destination to reset and recharge for health and balance.
Indulge in a variety of therapeutic treatments at one of Victoria’s premiere organic spas or shop a delightful range of organic products! From luxurious pedicures and body scrubs to massages and facials, Spa Magnolia embodies wellness from the first moments through the door.
Inspired by sauna houses in Finland and Scandinavia, Ritual offers a friendly, informal and unpretentious environment for relaxation! Featuring traditional cedar-style saunas and infrared saunas, a eucalyptus steam room, cold plunge pool, Nordic bucket showers, salt lounge, massage treatments and outdoor relaxation patios, Nordic feels more like an athletic club than luxury spa!
Nestled right in the Inner Harbour, HAVN blends relaxation with gorgeous city views. Constructed from a repurposed 1943 marine vessel, this innovative spa features three saunas with varying temperatures and views, two cold plunge pools, and two hot tubs, all designed to promote physical, mental, and social well-being
Enjoy a refreshing oceanfront stroll along Dallas Road - a favourite amongst locals for fresh sea air, mountain vistas and marine wildlife. For those not afraid of a little cold water, Dallas Road is a hot spot for cold plunges and ocean swims due to the many inlet beaches and calm waters.
Goldstream Provincial Park
Reconnect with nature at one of Vancouver Island’s most beautiful provincial parks! Located a short 20-minute drive from downtown, Goldstream is a haven of towering trees, flora and fauna, waterfalls and hiking trails. Bring a bagged lunch to enjoy at Goldstream Falls or hike the trails and marvel at the coastal rainforests natural beauty.
Just steps from downtown, Beacon Hill Park offers a peaceful escape into nature. Wander through manicured gardens, quiet ponds, and open meadows, or find a sunny bench for meditation or journaling. The gentle walking paths and coastal views near Clover Point make this park ideal for slow mornings and mindful moments.
Paddleboarding or Kayaking in the Inner Harbour
Experience wellness on the water with a paddleboarding or kayaking session in Victoria’s calm harbour. Gliding past historic landmarks and marine life offers a unique blend of light physical activity and mental clarity, perfect for reconnecting with nature while enjoying the city from a new perspective.
Yoga & Mindfulness
Victoria is home to a vibrant yoga and mindfulness community, with studios offering everything from restorative and yin yoga to guided meditation and breathwork. Whether you’re looking for an energizing flow or a grounding, slower-paced practice, local studios provide welcoming spaces to support balance and inner calm.
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Whether it’s a peaceful spa day, an invigorating hike, or a revitalizing dip in the ocean, Victoria offers countless ways to nourish the body and mind. For more options, please see the front desk and ask about the Wellness Trail!